Hello everyone and welcome!

My name is Dr. Lydiana Garcia and I am beyond excited to announce the launch of ‘The Beyond Resilience Life Podcast’, in-depth conversations about overcoming adversity and transforming your life.

I am a bilingual licensed psychologist and bi-cultural psychologist in Los Angeles specializing in childhood trauma, sexual abuse, parenting, and motherhood.

During the 30-minute episodes of ’The Beyond Resilience Life Podcast’, listeners will explore a number of important topics including the different types of trauma, attachment issues, dealing with the loss of significant others, racism and more.

I will also be joined by guests from the fields of medicine, mental health, holistic healing, nutrition and coaching, as well as, host interviews with individuals who have first-hand experience in overcoming trauma.

I am a native of the tropical island of Puerto Rico and am a wife and mother to a very energetic 4-year-old boy.

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