Become a part of the The Beyond Resilience Life community
Unlocking Your Truth
Right after I had my son, I felt as if someone else took my body and I was seeing everything from outside; so surreal. I questioned everything I learned about parenting, the treatment modalities I learned and the overall recommendations and suggestions I gave to many of the parents I worked before becoming a mom. I also questioned my worth, whether I really wanted to become a mom, my relationship with my husband, and my priorities and professional trajectory. I was so afraid to feel depressed or to have suicidal ideations. I was also afraid to open up about it and to seek help.
But I did seek help, and slowly but surely, the coin started to flip, and I started to see the lessons and new opportunities my adversities were teaching me. I was no longer feeling stuck, or letting my triggers handle me. I now see when I ride the shame/guilt trip way faster than before, and I feel much more confident of implementing the skills that help me retake my purpose-driven path. I am also aware of many of the ancestral patterns that are not serving me and my son, and I’m working toward making changes and healing us.
As I embarked in this journey, I reflected on my psychology practice and I wanted to create a space outside of it to reach people beyond the 1-on-1 weekly sessions. That’s when I decided to start the podcast, and also building a community, through providing workshops, online training and life events.
Will you join me?
The Beyond Resilience Life is a bilingual (Spanish/English) podcast about overcoming life adversities and traumas, resilience, and creating new meanings and transformations
Dr. Lydiana is available for keynote speeches, workshops, trainings and more