Trigger Warning: early childhood trauma
In the latest episode from Season 1 of ‘The Beyond Resilience Life Podcast’, the topic of discussion is re-parenting ourselves after experiencing trauma.
Our guest for Episode 5, Lizeth Toscano, helped launch ‘Latinx Parenting’, along with her business partner, Leslie Priscilla Arreola-Hillenbrand, and it’s currently one of my favorite accounts on Instagram!
Latinx Parenting’ has many good resources and eye-opening posts on the subject.
Lizeth has a Master’s Degree in Social Work from USC and it working toward becoming licensed as a psychotherapist (Clinical Social Worker).
During my discussion with Lizeth, we introduce how our early-childhood traumas can impact our current lives and parenting and how to apply these principles into parenting and re-parenting ourselves.
Some of the materials referenced in our conversation are:
'Parenting from the Inside Out' & 'The Whole Brain Child' By Dr. Daniel Segel
'The Conscious Parent' & 'The Awakened Family' by Dr. Shefali Tsabary, Ph.D.
For more information about Lizeth, ‘Latinx Parenting’ and their upcoming parenting classes, visit latinxparenting.org
or https://www.instagram.com/latinxparenting/ or https://www.facebook.com/latinxparenting/
For more information about ‘The Beyond Resilience Life Podcast’:
https://www.instagram.com/thebeyondresiliencelife/
https://www.facebook.com/thebeyondresiliencelife
www.thebeyondresiliencelife.com
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We will focus on connecting with each other and reflecting on the year and its lessons. There will also be Q&A towards the end.