18. Nature Therapy with Diana Lleras, LPC

Today on ‘Licensed Psychologist, Now What? Podcast’ I have the honor and privilege to introduce to you to Diana Lleras, LPC @consejeria_caringandhealing. She is a licensed Professional Counselor and a fellow Latina who lives and has her practice in Georgia. 

We talk about the many different ways Nature can help us, how we are wired to feel calmer when we are out in nature and how our senses activate when we are mindful of our connection to Mother Nature. She shared amazing information that she has been able to implement in her practice like the nutritional and spiritual, healing aspects of nature.

Diana also reminds us there are simple ways we can find to connect with nature even if we are just at home, or working, because nature is all around us.

I would love to hear what ways you have been able to connect with nature. What works best for you?

To learn more about Diana you can find her on Instagram or via the LatinX Therapy Directory.

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