This week on 'The Beyond Resilience Life' podcast, I wanted to honor Earth Day (April 20-22) so I immediately thought of this amazing woman I met a couple of years ago at a conference named Cindy Rodriguez. She is the founder of Reclama a spiritual hiking and journaling community for women of color.
Join us as we dive into the powerful benefits that nature can bring into our lives, for our physical AND mental health.
Cindy recommends All Trails as a great tool for people that want to get started with hiking and have little to no experience.
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We will focus on connecting with each other and reflecting on the year and its lessons. There will also be Q&A towards the end.