Continuing with our second season, today's episode touches on a topic often overlooked and to tell us more about it I have with me an amazing doula and postpartum expert; Jazmin Turley! She lives in Utah but we met last year during a conference and since then I follow her and her great insight into the postpartum stage or what is called nowadays the fourth trimester.
Besides giving us really useful tips and recommendations Jazmin also talks about 2 books that can really help during this time. The Fourth Trimester by Kimberly Johnson and The First 40 Days by Heng Ou.
You can find her on Instagram: https://www.instagram.com/wombxnco/ or https://www.instagram.com/thepostpartumrevolution/ where she partners with another amazing postpartum expert.
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We will focus on connecting with each other and reflecting on the year and its lessons. There will also be Q&A towards the end.