Bonus - Episode 41: Resiliency During COVID-19 Series - Going Inwards

Uncategorized Mar 25, 2020

In today's episode, Dr. Lydiana Garcia talks about how to go inwards and a reflection to then learn how to move forward as a way to help you build resilience during this pandemic.

For more information about ‘The Beyond Resilience Life Podcast’ please visit us @:

*This series is unedited due to the urgency of the situation. Please excuse any extra sounds.


Join us for this FREE online gathering!

We will focus on connecting  with each other and reflecting on the year and its lessons. There will also be Q&A towards the end.

Thursday, December 17th 5:00pm-6:15pm PT