Bonus: Resiliency During COVID-19 - Resiliency Pause

Uncategorized Apr 19, 2020

In today's episode, Dr. Lydiana Garcia explains how you can learn to take a resiliency pause and how it can help you in the process of building resilience during this pandemic.

For more information about ‘The Beyond Resilience Life Podcast’ please visit us @:

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*This series is unedited due to the urgency of the situation. Please excuse any extra sounds.

 

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