The Beyond Resilience Life started as a bilingual (English / Spanish) podcast filled with inspiration, education, and action steps to help those affected by trauma reclaim their peace, joy, and love. However, it now has evolved to a space, and hopefully down the road a community, of like-minded folx that are also in their own reclamation journey.

We cannot change what happened in our lives or what others do to us, but we can definitely do something about the beliefs we internalize, how we see ourselves, learn skills to manage our emotions and responses, show grace to our healing journey and self-compassion. 

What happened to you (or continues to happen to you) doesn't have to dictate your thoughts, feelings/emotions, or sensations, your ability to relate to others and yourself, your joy and pleasure, and your hope for your life and future.

Resilience is usually defined as the ability to bounce back after adversity/traumas to our pre-existing functioning. Though I strongly believe that you deserve more than just returning to your pre-existing functioning. 

Trauma/adversities change us, but part of this change can be towards building a stronger connection to your soul/calling, to your lineage and well ancestors, to your land/home, to your joy and pleasure, having healthy relationships with others and with yourself, feeling supported and providing support to others, and so much more. This is what I conceptualize as living beyond resilience, being transformed by what happened (or continues to happen) to us.

You might wonder if this is even possible, especially after what you went through. And though I don't know what happened to you (or continues to happen), I have this deep inner knowing (deep in my bones) that it is time that you liberate yourself from all the ways your trauma/adversities are robbing you of your life. You deserve it. We deserve it. 

I am here to remind you whenever you forget.

Join me in this life mission to reclaim our joy, love, medicinas, dreams, and inner peace.