Join us for an evening to release what no longer serves you; for example, anger, resentment, behaviors that "mess you up," beliefs that are no longer helping you, internalized oppression, and more.
Meeting date: Thursday, November 19th, 4:30-6:30 pm PT
Agenda:
- Check-in and share what you want to release
- Guided meditations and journaling to go deeper into what you want to release
- Releasing exercise (using fire to release it)
- Guided meditations and journaling exercise to bring in more of what you need
- Sharing and connecting as a community to support each other
This group is designed for folx that:
1. Identify as women.
2. Consider themselves BIWOC or White Allies.
You can expect:
1. Dr. Lydiana to create a safe place and monitor this throughout the whole session.
If you need to cancel, you need to do so 48-hours before the group. Otherwise, there will not be any refund.
There needs to be a minimum of 5 participants to have the group. If this is not met by 24 hours before the group, Dr. Lydiana will cancel, notify you and refund you the investment.
Materials Needed:
- Notebook and Pencil
- Candle
- Safe container to burn, and a lighter
- An item from your ancestors or that represents who you are