$22.00 USD

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5 Guided Meditations to help you visualize yourself in the future and feel calmer and more regulated

These are the guided meditations:

  1. Guided Future Self 
  2. Future Visioning Meditation 
  3. 5-4-3-2-1 Mindfulness Meditation 
  4. Exploring the 5 Senses Meditation  
  5. Resourcing Guided Meditation 

*This offer is nonrefundable*